Growing up playing multiple sports and finding a passion for yoga at a young age, I’ve always been eager to stay active. Soon after graduating from Virginia Tech, I developed serious tendonitis from a weightlifting injury which pushed me towards healing my body through physical therapy, specifically focusing on functional strength training. After working an outdoor, physically laborious full time job for two years in California, I’ve moved back home to Purcellville and developed a new love for teaching fitness classes. Currently instructing in mat pilates with an emphasis on mobility, flexibility, and functional strength training. I’ll be pursuing my 200 hour YTT with Yoga Time studio this winter and am eager to dive deeper into my learning so I can continue to expand upon my teaching abilities.