Yoga Teacher Training

Do you have gifts to share as a yoga teacher?
Or do you want to explore the depths of these ancient practices and have no desire to teach?

Our upcoming 200-Hour Yoga Teacher Training offers a deep dive into yoga and will equip you with skills to teach, if you want to. The training is intended for dedicated students who want to explore yoga more fully.

Lead teacher, Jessi Hughes, will present a comprehensive view of yoga as a holistic system and will emphasize a responsible, integrative and therapeutic approach to practicing and teaching the limbs of yoga. Additional seasoned teachers will present on various topics – please view a list of specific topics below that the training will cover.

Although you are not required to teach after the training, you will gain teaching skills and experience if you do desire to teach. You will be able to register with Yoga Alliance as an RYT200 at the conclusion of the training.

  • January 10 – 11

  • January 24 – 25

  • February 7 – 8

  • February 28 – March 1

  • March 21 – 22

  • April 11 – 12

2026 Dates

  • April 25 – 26

  • May 9 – 10

  • May 23 – 24

  • June 6 – 7

  • June 27 – 28
    (graduation weekend)

Schedule

Saturdays: 9:30am – 5:30pm
Sundays: 9:30am – 6:30pm


+ There will be a small portion of prerecorded content provided between several weekends that trainees can watch at their own pace.

Topics

  • Yoga History & Philosophy

  • Yoga Ethics

  • Postures (asanas)

  • Anatomy & physiology

  • Prop-use & assists

  • Sequencing active (hatha/vinyasa) practices

  • Yin yoga fundamentals

  • Breathwork (pranayama)

  • Teaching skills: class design, cues, class management, etc.

  • Special topics (intro chair yoga, modifying for chronic pain, etc.)

  • Meditation, mantras, mudras

  • Intro to Ayurveda, yoga’s sister science

Instructors

Mindy Beach
Experienced yoga instructor (ERYT500), owner of Yoga Time Studio

Maribeth Cronin
R.N., experienced yoga and barre instructor, yoga4cancer instructor

Jessi Hughes
Yoga therapist, experienced yoga instructor, PhD candidate researching mindfulness

Amy Pulupa
Experienced trauma-informed yoga instructor

Dr. Erik Ward
DC at Nova Pain & Rehab Center

Pricing

Tuition $3200

We ask for a nonrefundable $500 to reserve your spot, which is applied to the total cost of the training.

The training cost includes an unlimited pass to practice at Yoga Time Studio for the duration of the training.
A training manual will be provided to you; the price of the manual is included in the training cost.
Books are an additional cost.

Payment-plans are available, please contact us for details!

Testimonial

“The 200 hour teacher training was simply amazing! Jessi Hughes’ obvious love of and thirst for knowledge turned into quite a gift for all of us in the class. Every aspect of the course was very well thought out. We covered so much information, yet it never seemed like “information overload” because it was so well presented. The timing and structure of the classes worked out very well (one or two weekends a month), and was much more manageable than I thought it would be. Each day flew by as we became absorbed in all aspects of yoga – history, philosophy, anatomy, asanas, pranayama, sequencing and more! Jessi also provided us with a wealth of resources to help us continue to learn and grow as yoga teachers. I highly recommend Jessi’s course to anyone considering pursuit of their yoga dreams!”
– Liz K.