Come join us for power vinyasa all levels yoga flow. Our classes will leave you feeling awake and aware, energized, cleansed and calm. Our studio is open to all levels from brand new beginners to experienced practitioners. You will find these classes will help sculpt your ideal body and tone the muscles of your mind. You will receive detailed explanations of each move and extensive tips on proper form while teachers will provide demos at different levels of intensity and ability. Each carefully-sequenced move naturally builds on the previous one. You will be lead through easy-to-do exercises that are designed to loosen the back, neck, chest, hip-joints and other body areas where muscle tension may need release. Power vinyasa yoga provides you with all the tools you need to build lean muscle and raise your metabolism while you shape and define your body... Come feel the lightness, energy and power that have attracted so many people. Peace and Joy |




